Chanting is not just about religion and spirituality; rather it's a combination of sound, breath and rhythm that helps you to channelise your energy. The mantras have both psychological and physiological effects on your body. Here are few ways chanting can improve your mental and physical health.
Posted: March 10th at 2:49pm Updated: May 29th at 4:11pm
The word ‘Veda’ comes from the root ‘Vid – to know, leading to ‘Vidya’, knowledge which leads further to vision, meaning revelation, self-realization. The Veda is the book of knowledge of Changeless Reality. The four Vedas form a body of religious literature called Shruti. ‘Shruti’ means ‘heard’, experienced and ‘spiritually revealed’. The realized souls, the Rishis, responded to the divine vibrators around them and in their minds and hearts felt and experienced ecstasy. This ecstasy they expressed in the form of Hymns of praise to glory of nature and later prayers to the gods controlling nature.